Wellness Events


Wellness


ASCA's 5K Fun Run/Walk has become a staple at ASCA's annual meeting since the first event in Nashville in 2014.

5K Fun Run/Walk

Friday, May 5
Registration at 6:00am
Fun Run/Walk at 6:30am
Location: Along the shore of the Potomac River

Sponsored by:

ASCA's 5K is a race for all ages and fitness levels! Regular runners and first-timers alike are welcome to join us for the 5K Fun Run/Walk. Whether you’re trying to beat your personal best or walking with friends and co-workers, this is a great way burn some extra calories during the Annual Meeting.

This event is a fun opportunity to soak in the beautiful landscape around the Gaylord property–and a terrific way to get your body moving and energized for the rest of the day. Runners will traverse a course of 3.1 miles and walkers more than 1 mile . Breakfast will be available before the Friday's general session.

Whether you run along the 3.1-mile course or opt for the 1-mile walking path, you're sure to make every step count when wearing your ASCA 2017 Pedometer. Staying hydrated is easy with water refilling stations along the route; don’t forget your ASCA 2017 reusable water bottle! All race participants will also receive a wellness T-shirt!

PRIZES

While everyone wins at ASCA’s 5K, prizes will be awarded to the three fastest women and men.

 

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Pedometer Challenge

Sponsored by:

Keep on walking! The average conference goer takes more than 8,200 steps per day while attending sessions, walking the exhibit hall, networking and socializing. The first five attendees to achieve 40,000 steps and check in at the ASCA 2017 attendee registration desk win a prize. Boost your overall distance with the 5K Fun Run/Walk! On average, a runner logs about 6,200 steps during a 5K and a walker 2,500 steps during a 1-mile walk.

 

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Registration